I’ve not made it a secret that I love the 18th-century renaissance man and spiritual seer Emanuel Swedenborg. But one thing I’ve not talked about a lot is his doctrine about the correspondence of the human body to heaven. In his spiritual instruction from heaven, he learned that the whole of heaven is in the form of a “universal human” or Maximus Homo, a body that angels make up like individual cells. This is both literal and a metaphor. It’s a metaphor because we don’t actually look like white blood cells or neurons in the spiritual world. However, it’s literal in the sense that there is a very strict correspondence between the parts of the human body and the different parts of heaven. For instance, he writes that “People who are in the head in the universal human that is heaven are supremely involved in everything good,” and that “People who are in the feet are in the outmost heaven, which is called ‘natural-spiritual good,'” and even that “People who are in the kidneys are in truth that probes and discriminates and purifies.” Rather than our looking like kidneys, spleens, or eyeballs, Swedenborg says that in heaven, we correspond to those organs by our function. Therefore, the first group I mentioned functions like the head, the second functions like the feet, and the third functions like the kidneys.
But it goes further. Swedenborg writes that each of these “spiritual communities” actually cause influx into the organs in our bodies that they correspond to. Swedenborg explains this idea in a paragraph from Heaven and Hell:
The communities that are in a particular member, then, correspond to the like member in a human being. For example, the ones in the head in heaven correspond to our head, the ones in the chest there correspond to our chest, the ones in the arms correspond to our arms, and so on for the rest.
This thought brings me to this post’s title. For if all the spirits in heaven correspond to different parts of the human body, how would we experience their presence in us? Swedenborg writes that we have at least four spirits with us all the time (two good ones, plus two evil ones to keep us in the balance we need for free will), so how do they manifest? Well, first and foremost, they show up in bodily feeling. For if these spirits correspond to parts of my body, it is only makes sense to say that I would feel some manifestation of their presence in that body part. For instance, think of what Mormons call “the burning in the bosom,” that sweet warmth in the heart that accompanies manifestations of truth and love. Swedenborg would interpret this manifestation as a sign that angels from the inmost heaven (the heaven of the heart) are drawing close to you in spiritual space. In other words, it means that you’re becoming similar enough in kind to those angels that you can open up to the warmth of their love.
This also works for less pleasant spirits. Commenting on these spirits, Swedenborg writes elsewhere in Heaven and Hell:
I have been enabled to learn where we get the anxiety, distress of mind, and inward sadness called depression. There are spirits who are not yet united with hell because they are still in their first state….They love half digested and noxious substances like the foods that are becoming excrement in the stomach, so they attach themselves to the same sort of matter in us, because they find delight in it; and they talk with each other there out of their evil affection.The emotional tone of their conversation flows into us, and since it is contrary to our affection, it brings about a sadness and an anxious depression; while if it agrees with our affection, it brings about a sense of happiness and exhilaration. These spirits can be seen in the neighborhood of the stomach, some on the left and some on the right, some lower and some higher, nearer or father away – variously depending on the affections they are involved in. A great deal of experience has convinced me that they are the source of our anxiety of spirit. I have seen them, heard them, felt the anxieties that well up from them. I have talked with them, they a have been driven off and the anxiety has ceased, a they have come back and the anxiety has returned, I have observed its increase and decrease as they drew near and moved away. It has become clear to me, then, where that anxiety originates that is blamed on a stomachache by people who do not know what conscience is because they do not have any.
Think of what anxiety feels like. If common metaphors are anything to go by, it feels like a “sickness” or a “knot” in “the pit of my stomach.” Swedenborg says that this isn’t just an accident of langauge: evil spirits associated with the stomach and its functions are flowing into you at that moment and causing you distress. More specifically, the distress you feel is because you don’t agree with their affections (their evil emotional state, basically), which results in a painful battle of wills. So some good news for those with chronic anxiety: the fact that you feel worried all the time is evidence that the goodness in you is putting up a fight and won’t give up!
But the feelings of anxiety, depression, or even anger can be unpleasant. As such, I’ve found a book that describes a way to actually deal with these feelings in a way that more or less agrees with Swedenborg’s interpretation of them. It’s called Embrace of the Daimon: Healing through the Subtle Energy Body: Jungian Psychology & the Dark Feminine. Noting that a “daimon” is not a demon but instead an intermediary between the divine and human beings, the author Sandra Lee Dennis explains that these daimons manifest divine attributes in mental and bodily states. Speaking of these “daimonic images” that manifest in our thoughts and our bodily feelings, she writes:
A daimonic image weds instinct with its guiding image. It lives in us as a guide, a direction, a creative muse….when image meets body with respectful regard, the psyche opens to the subtle body, the visionary realms connect. The two sides meet in our most satisfying experiences: in inspired creative work, connected relationship or those embodied contemplative moments that bring us to the the shores of vision where daimons reside.
Each daimon or daimonic image we encounter manifests with a desire to incarnate in our lives and, more importantly, our body. When I and it connect, I experience it as delight and embodied satisfaction. However, if we fight these energies, we will only make any pain we feel worse. Sandra Lee Dennis suggest that we work to incorporate those daimonic energies into our lives in a healthy way. Swedenborg, in his own way, also suggested this. He writes that every part of the body has both a good and an evil correspondence, implying that any negativity we feel in the body also has a “good” version.
Keeping Swedenborg’s teachings in mind, how does this work? Sandra Lee Dennis says that the key would be to “transmute” both those energies and my own in a way where they can unite. And luckily for us, she describes how to do this in a seven-step method she calls “bodily immersion”:
- Attend to the predominant sensation of the moment. Often this will be a sensation we normally avoid, some unpleasant feeling, hiding just beneath numbness, disorientation, or restlessness, revealed by focused attention.
- Let the sensation expand to fill the whole body.
- Open to any imagery that forms in relation to the sensation. Ask, for instance, the sensation to speak or show more: “What are you trying to tell me?”
- Once an image forms (it can be a sight, sound or smell), permit amplification of the sensation from the impact of the image [bascially “daydream from” the sensation as freely as you can], allowing a delicate titration from image back to sensation.
- Attend mainly to the sensation, holding the image lightly, and detect the slightest pleasant sensation amid any discomfort, revulsion, or pain.
- Shift focus, “identity” to the pleasurable sensation (despite the pull back into the habitual identification with, or numbing to, the predominant discomfort).
- Finally, allow the pleasant, expansive aspect of the phenomenon to grow and to carry the image and identity along with it.
I’ve tried this technique, and let me tell you, it works wonders. I’ve carried tension in my body for a lot of my life, and while meditation and mindfulness have been helping me get rid of it, this technique went leaps and bounds beyond anything I’d tried before. It was as if the tension in my jaw or my stomach were released, like a “knot” being untied, and a wave of pleasant energy then washed through my body. I realized that this pleasant energy had been trapped in those places of tension for years, since I had found it scary or unacceptable, but now I experienced it full on as something wonderful and frankly blissful.
In Swedenborgian terms, this means that I was beginning to access the good parts of those spiritual organs, accessing heaven in my stomach or my jaw instead of hell. I was connecting with heaven in a new way, through a new part of my body, meaning that those angels there were manifesting in my body in a way more delightful than most experiences of my life.
(As a note before I finish, porn addicts should take note, since I suspect this technique also works for the lust after pornography. I can say for myself that these ecstatic unions with “daimons” or angels are some of the most joyous, spirit-filled, yet viscerally embodied experiences of my life.)
Anyway, that’s that. Try this and tell me what you think. Cheerio, and God bless!